Jason Chan - Infinite Tai Chi for Beginners

Category: Business


Posted on 2017-08-30, by fubber.

Description


Jason Chan - Infinite Tai Chi for Beginners



Infinite Tai Chi for beginners is suitable for people of all ages and all levels of fitness. This DVD is a gentle introduction to the ancient art of Tai Chi. It is designed to revitalise your physical body, calm your mind and restore your spirit. Using movements from his own unique Infinite Rai Chi form, Master Jason Chan will show you how controlled breathing and gentle flowing movements can assist you to balance your energy whilst rejuvenating both your body and your mind. After an initial warm up routine of 5 simple sequences, Jason Chan will lead you through three stages of the Infinate Tai Chi long form. Once you have mastered the first stage of the form you can confidently move on to stages two and three. After several months of practice you should be able to perform all three stages with grace and ease.

At the end of the DVD Jason demonstrates some additional techniques including 'pushing hands' and 'gathering your Chi'. Finally Jason talks to individuals who have benefited greatly from regularly practising the infinite Tai Chi long form.



https://novafile.com/aqos3f2dssuc/[email protected]



Extract the archives with Winrar 5
Password: Golden_Plaza

Sponsored High Speed Downloads
9233 dl's @ 2622 KB/s
Download Now [Full Version]
9406 dl's @ 3089 KB/s
Download Link 1 - Fast Download
9815 dl's @ 3333 KB/s
Download Mirror - Direct Download



Search More...
Jason Chan - Infinite Tai Chi for Beginners

Search free ebooks in ebookee.com!


Links
Download this book

No active download links here?
Please check the description for download links if any or do a search to find alternative books.


Related Books


Comments

No comments for "Jason Chan - Infinite Tai Chi for Beginners".


    Add Your Comments
    1. Download links and password may be in the description section, read description carefully!
    2. Do a search to find mirrors if no download links or dead links.
    Back to Top
    精彩十分走势图